Life got you down? Don’t get mad, write a blog.

Sometimes you spend years working on yourself, developing yourself, taking steps toward your goals, trying new things, opening new doors, putting yourself out there - with career, with relationships, with creating a purpose for yourself -- and yet you end…

How to Assist and Support yourself to not HATE Donald Trump, yet still create Change.

I'd like to share some suggestions on how you can assist and support yourself to sort out your relationship to Trump so that you can stop experiencing and fueling hatred and petty reactive behavior, and get more practical. At Desteni…

Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression

Do you tend to fall into addictive behaviors and experiences as a way to get a momentary escape or thrill or experience of something MORE in order to cope with the things about yourself and your life that you are…