Day 358: Using writing to strengthen my weaknesses and give myself structure

Sharing a moment of self reflection and writing from this evening, in relation to how I use self questioning in writing to identify how to strengthen my weaknesses so I can move forward with creating myself in a way I…

Day 357: DIP Tip: Pushing through resistance to finally resolve the past

Sometimes I really resist a DIP assignment because I experience it as being 'not relevant to me anymore', but - where I recognize that I haven't 100% cleared the point that the assignment is dealing with and so I do…

Communication Hack: Putting a Guard in Front of Your Mouth

One of the primary functions of Self Honesty is checking what you are experiencing in yourself as you are placing words in Reality - whether spoken or written - to determine whether you are possessed by a compulsion like spite,…

Hacking Anger: Understanding the Anchor of Anger

Why is Anger such a difficult emotion to get a grip on and really get to a point of personal change with, especially in those 'particular situations' in which we feel so strongly that our Anger is justified and 'the…

Hacking Relationships: Humbleness within Hearing Another’s Input, Suggestions, and Criticism

  Don’t assume a person’s words are “not valid” just because they are “less qualified”, or “less experienced” than you. You don’t have anything to lose by unconditionally considering and testing their input, suggestions, and perspectives. We don’t always see…

Hacking Freedom Radio #3: From Spiritual Escapism to Practical Living with the Desteni Tools

In episode 3 I talk about how in my early twenties I'd become disenfranchised with Spirituality because of a recent relationship breakup that led me to question things, not understanding why it was so hard to deal with emotions and…

Hacking Freedom Radio #2: Challenges of Adolescence led me to Spiritual Escapism

In episode 2 I talk about how emotional experiences related to school and social dynamics starting in early adolescence, shaped my feeling of being 'different' and 'not fitting in', which led me to get hooked into escapism through Spirituality in…

Hacking Freedom on Anchor Radio: Episode 1 – The Desteni Tools and Freedom

Welcome to my new Anchor.fm station! In my first episode I talk about what it means to me to 'Hack Freedom' using the Desteni tools and principles. Basically 'to hack' means = to access. So I'm accessing my own programs…

Desteni Life Hack: Why do we react to problems?

  Why do we as people tend to react to problems where 'standing up' for something gets turned into a conflict, fight, finger pointing, spitefulness, and even violence? I've found that when I react to a problem it's because I…

Day 356: How I Find the Extra in the Ordinary

Sometimes I'll notice myself getting 'locked into' the desire to complete a certain task 'the way I want', believing that 'this is what I need to do, this is all that matters right now'. Then when the point doesn't go…