Why is Anger such a difficult emotion to get a grip on and really get to a point of personal change with, especially in those ‘particular situations’ in which we … Continue Reading Hacking Anger: Understanding the Anchor of Anger
Something I realized recently about the role anger and rage has played in my life, is how it has primarily reared its head in scenarios in which I am faced … Continue Reading Day 292: The Origin of Anger in My Life Part 3: Understanding my Relationship with Anger
Where does explosive rage come from? How is rage created? Why does the extent and severity of the reaction of explosive rage seem so disproportionate to the event that triggers … Continue Reading Day 291: The Origin of Anger in My Life Part 2: Do you struggle with Rage?
Rage: When the Positive Thinking Cage is broken by Reality and the Inner Dictator is released to Wage a War of Revenge to Destroy all who stand in the way … Continue Reading Day 182: The Secret to Understanding Rage
I forgive myself that I have accepted and allowed myself to sabotage my relationship because I allowed my reactions of irritation, blame, annoyance, judgment toward my partner to compound and … Continue Reading Day 22 – Relationship Failures: The Alien Entity Inside Me
In the Russian news, a man who got angry in reaction to the service of salespeople in a car showroom, got into his car and drove it into the showroom, … Continue Reading Day 2. Being Self Honest about Emotional Possession
I’m writing here about experiences I’ve had, which one will face even after applying Self Forgiveness, which can be difficult to walk through. When I made … Continue Reading Smoking Out the Past to Self Freedom