Do you tend to fall into addictive behaviors and experiences as a way to get a momentary escape or thrill or experience of something MORE in order to cope with … Continue Reading Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression
Sharing a moment of self reflection and writing from this evening, in relation to how I use self questioning in writing to identify how to strengthen my weaknesses so I … Continue Reading Day 358: Using writing to strengthen my weaknesses and give myself structure
Sometimes I really resist a DIP assignment because I experience it as being ‘not relevant to me anymore’, but – where I recognize that I haven’t 100% cleared the point … Continue Reading Day 357: DIP Tip: Pushing through resistance to finally resolve the past
Don’t assume a person’s words are “not valid” just because they are “less qualified”, or “less experienced” than you. You don’t have anything to lose by unconditionally considering and … Continue Reading Hacking Relationships: Humbleness within Hearing Another’s Input, Suggestions, and Criticism
In episode 3 I talk about how in my early twenties I’d become disenfranchised with Spirituality because of a recent relationship breakup that led me to question things, not understanding … Continue Reading Hacking Freedom Radio #3: From Spiritual Escapism to Practical Living with the Desteni Tools
Something I’ve been enjoying recently in my day to day life is the application of really LIVING even small, ordinary decisions. A few days ago I was in my car, … Continue Reading Day 354: Living Decisions Fully while Immersed in the Current Moment
Self Commitment Statements in continuation of:Day 352: Living Equality in Daily Life – Part 3 When and as I see myself comparing myself within judgment to another’s ‘different way of … Continue Reading Day 353: Living Equality in Daily Life – Part 4
Continuing from Day 351: Living Equality in Daily Life – Part 2 The key here in terms of the word Equality, is that I realized that I was wanting my … Continue Reading Day 352: Living Equality in Daily Life – Part 3
Continuing from: Day 350: Living Equality in Daily Life – Part 1 I realized that I was actually living the word Equality as a point of separation – where, I was … Continue Reading Day 351: Living Equality in Daily Life – Part 2
I’d like to share my experience with living the word Equality within the context of day to day interactions with people, and specifically in the context of relationships. In my … Continue Reading Day 350: Living Equality in Daily Life – Part 1
I recently reached a ‘creative standstill’ in my painting, and here I share how I assisted and supported myself to apply being Solution Oriented in order transform this scenario from … Continue Reading Day 349: Being Solution Oriented when Facing a Creative Standstill
Do you struggle with redefining words? For me, the key to more effectively redefining words in a way I can actually apply in daily living, was realizing that words need … Continue Reading Day 340: Considering My Unique Strengths and Weaknesses when Redefining Words
Part 2, sharing more about my process of changing my relationship with my body from that of a symbol, to that of a vehicle for my Genuine Self Expression. Have … Continue Reading Day 339: Body Insecurity 2 – What Purpose Have You Given Your Body?
What kind of definition of the word Maturity are we living in our day to day lives? Is it Mature to allow ourselves to be and remain reactive toward each … Continue Reading Day 315: Maturity as a Living Word of Self Support
How many moments during your day are defined by you projecting yourself into the next moment / an upcoming moment / a possible moment later in your day? Do you … Continue Reading Day 309: Are you living in Real-Time or Memory Time?
Continuing from my last post: Day 297: The Origin of Anger in My Life Part 4: The Beginning of Self Imagehttp://www.matterfreeman.com/2015/05/day-297-origin-of-anger-in-my-life-part.html “What I can see is that the stage in … Continue Reading Day 299: The Origin of Anger in My Life Part 5: Beginning of Self Image Continued