How to Not Fall Down the Conspiracy Rabbit Hole

When faced with assertions of ‘evil, harmful conspiracies happening’, it can be easy to go into fear and start wondering and thinking and interpreting everything now according to these claims – going down the Conspiracy Rabbit Hole. And with SO MUCH information out there, it’s important to have a practical structure within yourself to deal with those moments so you don’t just keep feeding your fears and ending up spreading your fears to others.