Giving up Control, to Discover the Moment

I forgive myself that I have not accepted and allowed myself to see and realize that I do not need to "Control the Moment" within wanting and trying to "Have an Experience", in order to Express myself, Direct myself, and make Choices in the moment

The Design of “Fear of Running out of Time”

I'm sitting down to type this blog because I've come to be aware of a particular design of thoughts and emotion that runs in the back of my mind almost constantly, but subtly. I experience a stress connected to the…

How I Use Online Gaming as a Tool for Self Development

So in summary, what have I learned through the last few years I've spent playing Planetside 2? I've learned that because gaming offers a range of scenarios that I would otherwise not experience, it can become be an extremely valuable tool for learning about one's self and developing skills and strategies to become more effective in taking on the challenges of life. Taking this approach allows me to enjoy gaming in a balanced way which benefits my life outside of the game.

How to Not Fall Down the Conspiracy Rabbit Hole

When faced with assertions of 'evil, harmful conspiracies happening', it can be easy to go into fear and start wondering and thinking and interpreting everything now according to these claims - going down the Conspiracy Rabbit Hole. And with SO MUCH information out there, it's important to have a practical structure within yourself to deal with those moments so you don't just keep feeding your fears and ending up spreading your fears to others.

The problem with Political Opinion

I've observed that we Humans have a tendency to speak and act upon a foundation of opinion rather than understanding when it comes to supporting solutions to certain social problems. It starts with when we recognize a problem, and then…

Lots of things PISS ME OFF but I don’t Hate them.

In my previous couple of posts I talked about how I do not see it as necessary to 'hate' Donald Trump in order to stand for and support change. But I also want to make it clear that - not…

Don’t Hate Trump – Trump Hate

In my previous post I wrote about how it's not necessary to hate someone - in this case Donald Trump, in order to support and create change in relation to the issues / problems that a person (such as Trump)…

How to Assist and Support yourself to not HATE Donald Trump, yet still create Change.

I'd like to share some suggestions on how you can assist and support yourself to sort out your relationship to Trump so that you can stop experiencing and fueling hatred and petty reactive behavior, and get more practical. At Desteni…

Hacking Anger: The Small Moments of Powerlessness

From Powerlessness, Anger and self Sabotage to Learning, Developing, and Self Expansion.