So in summary, what have I learned through the last few years I’ve spent playing Planetside 2? I’ve learned that because gaming offers a range of scenarios that I would otherwise not experience, it can become be an extremely valuable tool for learning about one’s self and developing skills and strategies to become more effective in taking on the challenges of life. Taking this approach allows me to enjoy gaming in a balanced way which benefits my life outside of the game.
When faced with assertions of ‘evil, harmful conspiracies happening’, it can be easy to go into fear and start wondering and thinking and interpreting everything now according to these claims – going down the Conspiracy Rabbit Hole. And with SO MUCH information out there, it’s important to have a practical structure within yourself to deal with those moments so you don’t just keep feeding your fears and ending up spreading your fears to others.
I’d like to share how I discovered my particular experience of fear in relation to all this Coronavirus stuff which, interestingly enough was / is not a fear of the virus itself, but rather the fear of going without certain items I rely on.
I’ve observed that we Humans have a tendency to speak and act upon a foundation of opinion rather than understanding … More
In my previous couple of posts I talked about how I do not see it as necessary to ‘hate’ Donald … More
How do you define mental health? What is a healthy mental state?
From Powerlessness, Anger and self Sabotage to Learning, Developing, and Self Expansion.
Do you struggle with anger and explosive rage? Did it start early in life? Join me as I share my experience with this pattern.