The problem with Political Opinion

I’ve observed that we Humans have a tendency to speak and act upon a foundation of opinion rather than understanding … More

Lots of things PISS ME OFF but I don’t Hate them.

In my previous couple of posts I talked about how I do not see it as necessary to ‘hate’ Donald … More

In my previous post I wrote about how it’s not necessary to hate someone – in this case Donald Trump, … More

I’d like to share some suggestions on how you can assist and support yourself to sort out your relationship to … More

How do you define mental health? What is a healthy mental state?